Malabar Spinach and Choy Sum Benefits

Uses of Malabar Spinach and Choy Sum

Many times we don't know the uses any plant posses. Hence we offer you with all the uses of all the garden plants. Uses of Malabar Spinach and Choy Sum as well as Malabar Spinach and Choy Sum are very important while comparing these two plants. Lets see the Malabar Spinach and Choy Sum benefits:

• Malabar Spinach aesthetic uses:

• Malabar Spinach beauty benefits:

• Choy Sum aesthetic uses:

• Choy Sum beauty benefits: Anti-ageing, Hair Conditioner and Skin cleanser

Malabar Spinach and Choy Sum Medicinal Use

Along with the benefits, Malabar Spinach and Choy Sum medicinal uses are also important. Many times people are unaware of the medicinal uses of any plant. Hence we offer you with that information. The medicinal uses of Malabar Spinach and Choy Sum is as follows:

• Malabar Spinach medicinal use: Folate, Iron, Low calories, Low Fats, Rich in Potassium, ß-carotene, Vitamin A and Vitamin C

• Choy Sum medicinal use: Aging, Anti-oxidant, Digestion problems, Eliminate toxins, Nutritive, Obesity and Rich in Potassium

Part of Plant Used

Knowing the appropriate information about plants is necessary. Whether it falls under List of Herbs or . Though we know the uses of plants, which is the exact part of the plant used is very important. The appropriate part of Malabar Spinach and Choy Sum used are as follows:

• For Malabar Spinach: Leaves

• For Choy Sum: Leaves

The other uses of Malabar Spinach and Choy Sum are as follows:

• For Malabar Spinach: Used As Food

• For Malabar Spinach: Used As Food