Malabar Spinach and Bitter Gourd Benefits

Uses of Malabar Spinach and Bitter Gourd

Many times we don't know the uses any plant posses. Hence we offer you with all the uses of all the garden plants. Uses of Malabar Spinach and Bitter Gourd as well as Malabar Spinach and Bitter Gourd are very important while comparing these two plants. Lets see the Malabar Spinach and Bitter Gourd benefits:

• Malabar Spinach aesthetic uses:

• Malabar Spinach beauty benefits:

• Bitter Gourd aesthetic uses:

• Bitter Gourd beauty benefits: Acne, For treating wrinkles, Improve hair condition, Nourishes scalp and Removes dandruff

Malabar Spinach and Bitter Gourd Medicinal Use

Along with the benefits, Malabar Spinach and Bitter Gourd medicinal uses are also important. Many times people are unaware of the medicinal uses of any plant. Hence we offer you with that information. The medicinal uses of Malabar Spinach and Bitter Gourd is as follows:

• Malabar Spinach medicinal use: Folate, Iron, Low calories, Low Fats, Rich in Potassium, ß-carotene, Vitamin A and Vitamin C

• Bitter Gourd medicinal use: Anti-fungal, Detoxification, Diabetes, Gastrointestinal disorders and Weight loss

Part of Plant Used

Knowing the appropriate information about plants is necessary. Whether it falls under List of Herbs or . Though we know the uses of plants, which is the exact part of the plant used is very important. The appropriate part of Malabar Spinach and Bitter Gourd used are as follows:

• For Malabar Spinach: Leaves

• For Bitter Gourd: Leaves

The other uses of Malabar Spinach and Bitter Gourd are as follows:

• For Malabar Spinach: Used As Food

• For Malabar Spinach: Used As Food